Some New Abs Exercises For You To Try

If you have ever tried developing your abs muscles in order to get a great-looking 6-pack, you will probably be aware of some of the most common exercises you can do, such as sit-ups, crunches and of course the plank exercise.

However you may not be aware of some of the exercises featured in this video because these will really help strengthen these muscles, but are not very commonly practised by many people.

I have just had a go at a few of these exercises and my abdomen felt quite sore afterwards, which is always a good sign, and I can tell you that they are actually a lot harder than they look.

I like the fact that they build on the plank exercise, which I have always found to be one of the more effective exercises, and I can pretty much guarantee that I will be incorporating some of these exercises into my regular abs routine in the future.

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