ProForm 440R Rower Review

Proform 440R RowerThere have been a few impressive-looking rowing machines that have gone on sale this year, and one of the top-selling new models is the ProForm 440R Rower.

ProForm are known for producing top quality treadmills and exercise bicycles, but this brand new rowing machine that they have developed looks pretty good as well because it can be used for both cardio and strength training, and has some nice features for such a low-priced machine.

Before I discuss some of the pros and cons, let me start off my listing some of the main features of this particular rowing machine first of all:

Key Features Of The ProForm 440R Rower

– 8 adjustable resistance levels

– Inertia enhanced flywheel offers smooth stroke action

– Comfortable non-slip handle

– Adjustable ergonomic seat

– Pivoting foot plates with adjustable straps

– Large LCD display indicates time, distance, calories, total strokes and strokes per minute

– Ideal for both men and women (up to 250 lbs)

– Can be used for cardio and strength training

– Can be folded away when not being used

– Includes transport wheels for easy transportation

– 5-year frame warranty and 90-day parts and labor warranty

Plus Points

Proform 440R Resistance And LCD DisplayThe ProForm 440R rowing machineĀ seems to have a lot of things going for it. For example, it provides a good challenging workout with its 8 levels of resistance, it offers a smooth and comfortable workout with its padded seat, pivoting foot plates and smooth flywheel, and it has a large easy-to-read display at the front that will help you monitor your progress.

Plus whilst you will probably be using it as a traditional rowing machine for at least 95% of the time, I also like the fact that you can use this machine to perform a few different strength training exercises if you so wish.

In addition, it is also worth mentioning that this particular rowing machine can be folded away really easily when it is not being used, and has some wheels attached that make it really easy to move around.


As with any exercise machine, this one is not 100% perfect. For instance, some people may like to have seen a pulse meter included so that they can measure their heart rate, and regular gym-goers may now be used to using advanced rowing machines that have intelligent resistance systems that adjust with every stroke, which this one obviously doesn’t have.

However it’s worth remembering that this is quite a low-cost rowing machine, and according to some of the early customer reviews, is still more than good enough for home use because it is well-made and will provide you with a demanding workout if required because the maximum resistance level is said to be pretty tough going.

Where To Buy The ProForm 440R Rowing Machine

If you would like to buy the ProForm 440R Rower, it is currently available for the best price from, and is very competitively priced when you compare it to similar models from other companies.

Click here to check the latest price at

You will be pleased to know that it comes with a 5-year warranty on the frame and also includes a 90-day parts and labor warranty. Therefore you don’t need to worry should anything go wrong after you start using it on a regular basis.